Beth Kranick

Are you struggling to have peace and confidence around food or your body? Are you anxious or depressed and wanting to find more relief and balance in your daily life? I'm here to support you in building a more compassionate and connected relationship with yourself. My experience spans a variety of settings, including outpatient therapy, in-home counseling, crisis stabilization, and specialized care for eating disorders in both Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). I am deeply passionate about providing a safe, compassionate space for my clients as they explore their path toward healing. I am currently working toward becoming a Certified Eating Disorders Specialist (CEDS).

I often incorporate Eye Movement Desensitization and Reprocessing (EMDR) to help process trauma and distressing experiences, Acceptance and Commitment Therapy (ACT) to build psychological flexibility and help you live a life guided by your values, Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors, and Dialectical Behavior Therapy (DBT) to strengthen emotion regulation, distress tolerance, mindfulness, and relationship skills.

My priority is to create a safe, compassionate space where you can feel truly seen and understood. My hope is that you leave our sessions with greater confidence and tools to help you heal and find peace.