Elizabeth Maciel

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

I use EMDR therapy to support you in processing unresolved challenges so you can find real relief and step into this next chapter of your life with more clarity and ease. My approach is practical and collaborative giving you tools that help you feel more in control, grounded, and empowered in your day-to-day life

Your first session is a space for us to get to know one another and explore what’s bringing you to therapy. It’s completely normal to feel nervous. Therapy is a process we will build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide and support you throughout the journey