Elizabeth Malcolm

Every life experience has a purpose. Nothing happens by chance. My failures and challenges, provided valuable lessons for me as a mom, wife and career woman. I learned from these experiences, made healthier choices and was eventually able to make many positive changes.

I will support you on your journey, as you work to regain your sense of purpose and joy. Together, we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression.

I'm calm, insightful and non-judgmental, with a great sense of humor. I use an eclectic approach to counseling which incorporates CBT, ACT, SFBT, Gottman, EMDR. I work very well with clients of different cultures and religions as a result of my cosmopolitan background. I also work with victims of narcissists, supporting them, as they rebuild their lives.

Clients have communicated that they feel comfortable, heard and understood.

Over time, I work collaboratively to develop a plan using coping skills, inner strength, mindfulness, changes in thought/behavior patterns and other techniques applicable to each person's individual situation, to help clients gain insight and new perspectives.