Great to meet you!
I am a Short Term Therapist. What is a short-term therapist? Well, the best way I can describe it, is an effort to find one’s strength and power to make change. After providing a safe and trusting climate, together we explore my individuals, couples or families goals. First I help clients to explore their presenting problem, both inside and outside the therapy office. Once we develop a treatment plan, with hopes to challenge our thinking, and our old and automatic responses, together we find new ways to practice and utilize homework and tasks, to use the world, as an exciting place to learn new skills and find a reservoir of strength
When we have a consult in my office or online, I will ask you to explore the onset of symptoms. Together we will look at your needs your goals and how to navigate that journey of learning I am a seasoned Social Worker. I pull from diverse schools of thought. What I’ve learned in 46 years, is that effective therapy does not require long term work, alone.
I work with individuals, couples, family, and support groups!

