Great to meet you!
I believe that the therapy process is a journey that we decide to take together with my client to be successful in reaching the client's goals and support the clients during their growth and development.

I believe that the therapy process is a journey that we decide to take together with my client to be successful in reaching the client's goals and support the clients during their growth and development.
I utilize holistic approach with emphasizing humanistic theories, using mindfulness as I am a certified in Mindfulness-Based Cognitive Therapy, adding an integrative approach to treatment such as CBT depending on the client’s symptoms and needs. Ultimately, I utilize evidence based and holistic care.
I am certified on ADHD assessments for adults and treatment obstacles. Trained and certified on powerful world of therapy with adults 65 and older.
I specialize in supporting clients with: Anxiety, Mood Disorders, trauma survivors, relationship problems (personal and professional), transitioning in different fragments of life, obsessions, eating and sleeping issues as well as career matters.
Alongside my history as a counselor, I have a career history of being a faculty member teaching psychology course.
Certified in Training Master the Core Skills and Competencies of CBT.
Certified Peter Levine’s Trauma Master: Working with What the Body Knows; Introduction to Somatic Experiencing.
Certified on DBT, 15 core techniques to improve emotional regulation, Manage distress and more.
Certified on Mindfulness-based Cognitive Therapy (MBCT): An 8-session protocol for lasting change in Treating Trauma, Anxiety, Depression & more
Your first session will be an intake assessment to learn about your goal and provide diagnosis in a nonjudgmental caring environment where you get one step closer to recovery.