It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.
I have experience helping people through various life stages. I have worked with adolescents and adults. I am experienced helping people struggling with mental health and substance abuse issues. I primarily utilize Cognitive Behavioral Therapy. I have provided individual, family and group counseling. I am creative with solutions and very down to earth.
I am here to help you with life's challenges. I offer an environment with lots of patience and understanding for what feels difficult.
