Hello! My name is Elizabeth Nowlin. I have a Master's in Social Work and I hold a LCSW license. I have over 13 years of experience providing individual and group therapy for adolescence and adults. I specialize in CBT (Cognitive Behavior Therapy), PTSD (Post Traumatic Stress Disorder), SFBT (Solution Focused-Brief Therapy), and MBCT (Mindfulness-Based Cognitive Therapy).
I use active listening to get to know you, understand what your needs are, and assist you in achieving your goals. I'm experienced in meeting individuals at a crisis level, as well as individuals who may be looking towards the future and may need guidance to find balance and fulfillment.
As your therapist, my goal to form a trusting, professional relationship in a safe, welcoming environment. I want to help you find healthy ways to navigate through life so you may fell more in control, and become the best version of yourself.
