Elizabeth Paronich

Do you find yourself taking care of everyone else, but have a hard time being kind to yourself?

Together, you and I will figure out what you’re willing to change to find peace and balance. We’ll collaborate to build solutions for your concerns and discover the strengths you have to move forward.

It takes courage to seek out your desired future and to take the first concrete steps toward realizing your goals. I am here to help you discover your strengths and resources for that journey!

I practice a customized model of therapy that calls upon many different therapeutic approaches, tailored specifically to your unique needs. Most commonly, I practice a combination of solution-focused and interpersonal therapy. These are evidence-based approaches that are hope-friendly, future-focused and action-oriented.

I love practicing my specialized blended model of therapy because the approaches I use focus on motivating, achieving and sustaining actual behavioral change

Early in our work together, we’ll develop three broad goals to work towards and begin to visualize specifically how your life will be different when things are better. To help achieve your vision, in my sessions the therapist does not remain neutral. Rather, I’ll share opinions and options for change, so that together we can determine the best steps for you to take to reach your goals.