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Headshot of Elizabeth Parr, LPC

Dr. Elizabeth Parr

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

The ultimate goal of therapy is on educating you to develop skills to address your emotional and mental difficulties so I am no longer needed.

My approach to therapy

I often use Cognitive Behavioral Therapy (CBT) in my practice. However, depending upon your concerns (i.e. anxiety, depression, trauma), other therapy approaches will be utilized such as Trauma Informed Therapy, Person-Centered Therapy, or Solution-Focused Brief Therapy (SFBT), with a Christian perspective.

What you can expect from me

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With Cognitive Behavioral Therapy, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    PhD (Doctor of Philosophy) at Liberty University, MC (Masters in Counseling) at Louisiana Tech University
  • License type
    LPC-S (Licensed Professional Counselor Supervisor) (Louisiana)
  • Licensed in
    Louisiana
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Grief or loss, Women's issues, Identity issues
  • Therapy methods
    Solution Focused Couples Therapy, Motivational Interviewing, Psychoeducational Family Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Behavioral Activation (BA), Solution Focused Brief Therapy (SFBT), Play
  • Care types
    Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Adults, Seniors, Children
  • Languages
    English
  • Location
    5001 Highway 190 East Service Road Ste B1
    Covington, LA 70433

Nearby areas