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Headshot of Elizabeth Pequet, LMFT

Elizabeth Pequet

Therapist
10 years of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I hold a masters in family therapy. I have been in a wide array of settings including IOP in home, and private practice. I am trained in couples therapy using Gottman metho.d . I work with individuals using EMDR if they would like to focus on trauma work.

My approach to therapy

My approach to therapy is collaborative. I work with clients where they are at and assist them with their goals. I see myself as a vessel to assist clients to grow and heal. I am here to listen, help process and find the right approach for the client.

What you can expect from me

The first session is really getting to know the client and their story. I spend the session listening and helping client process their journey in life. I see what their presenting concern is and start to focus on developing or having the client think about goals they would like to accomplish.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Holistic, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Nova University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Wisconsin, Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Depression, OCD, LGBTQIA+, Stress management, Grief or loss, Women's issues, Identity issues, Infertility
  • Therapy methods
    Cognitive Processing (CPT), Somatic, Strength-Based, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Multi-Systemic (MST), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Motivational Interviewing, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English