
Coping with painful thoughts and feelings can be an overwhelming and lonely experience. However, you don’t have to manage these struggles alone. I specialize in treating adults with anxiety, OCD, and trauma, as well as working with caregivers struggling with anxiety, OCD, and trauma during pregnancy and the postpartum period.
I approach treatment using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT)—all of which are goal-oriented, evidence-based treatments.
I seek to create a collaborative and safe environment to help you understand the connections between the thoughts, emotions, and behaviors that are keeping you stuck with the goal of helping you live your life in a more intentional and fulfilling way.