Elizabeth Randall

I am continually inspired by the depth and breadth of the human experience. With a passion for learning about individuals, groups, and systems across varied backgrounds, I seek to support clients in being heard, understood, and empowered. My bachelor's degree in language studies and master's degree in social work allow me to carefully consider the socio-emotional experience of an individual, while accounting for the unique ways in which we express, perceive, and develop meaning. I offer tools and resources for practicing coping strategies outside of sessions, based on client interest. I am open to new and eclectic approaches.

My therapy approach is strength-based, considering the whole person and honoring your unique perspective, experiences and ideals. Goals are determined and worked on in collaboration with you and your value system. I am experienced in providing evidence-based approaches, including CBT, DBT, MI and ACT.

I am flexible and open to adjusting our therapeutic relationship to suit your specific needs and interests – from giving homework and offering challenges, to providing you a safe space to explore and process feelings. Personal growth has many forms, and I am here for you on your path of healing and growth.