Hello! My name is Elizabeth Z. Ribicki. I’ve had the privilege to be in clinical practice for the past twelve years. Some of the therapy treatments I employ in my practice are: psycho-education, Cognitive Behavioral therapy (CBT) and individual therapy.
My approach to therapy is simple. My priority is to create a safe and non-judgemental therapeutic environment for my clients. I like to acknowledge that my clients are the experts of their inner experience and my role is to guide them in identifying their strengths so that they could select thoughts and behaviors that will enable them to overcome their difficulties and help them reach their potential. I employ this mindset when working with people who experience Anxiety, Depression or ADHD.
In conclusion some takeaways from our collaboration maybe: an increase in self-awareness, an increase in self-image and understanding on how thoughts, feelings, and behaviors are interlaced and influenced by the external world. Equally important, clients will have the opportunity to learn self-soothing techniques.
