I hold a Master’s degree in Human Services with a focus on delivering services and a Master’s in Counseling. My expertise includes supporting clients facing depression, anxiety, and trauma. I have worked in both nonprofit settings, assisting low-income families and private practice, providing personalized care to diverse individuals.
I take a holistic approach to therapy, focusing on the entire person—mind, body, and emotions—to facilitate lasting healing and growth. By utilizing Cognitive Behavioral Therapy (CBT), I assist clients in identifying and changing unhealthy thought patterns, empowering them to develop healthier perspectives and coping strategies. My goal is to create a compassionate and supportive environment where you can work towards greater well-being and balance in your life.
As your therapist, I provide a safe and supportive space where you can freely express yourself without judgment. I empower you to set your own goals and work at your own pace, offering guidance to help you navigate life’s challenges. My approach is compassionate and client-centered, ensuring you feel heard, valued, and supported on your journey toward healing and personal growth.
