I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
My approach is an eclectic trauma-informed blend of insights from psychodynamic theories, paired with practical strategies from CBT and DBT, and acceptance-based methods. This allows us to thoroughly explore how early experiences shape your current behavior and equips you with practical skills for meaningful change.
Clients working with me can expect a dedicated therapist passionate about guiding you to understand how past experiences shape your behaviors and affect your emotional and relational stability. I prioritize transparency and teamwork, striving to build a collaborative relationship grounded in trust and respect.
