I am a bilingual (English/Spanish) Licensed Professional Counselor who works with adults experiencing anxiety, stress, relationship changes, self-esteem concerns, and life transitions. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to grow.
My approach is warm, collaborative, and strengths-based. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients better understand their thoughts, emotions, and behaviors while building healthy coping skills, confidence, and emotional wellness.
Clients can expect a supportive and welcoming environment where we discuss current concerns, goals, and what they hope to gain from therapy. My goal is for clients to leave feeling heard, comfortable, and hopeful about the process.
