Great to meet you!
I prioritize building a collaborative therapeutic relationship where you feel both heard and valued while challenging unhelpful thoughts and self-talk.
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Elizabeth Rosciano
Therapist
3 years of experience
- Virtual
- Anxiety, Depression, Stress management
- Individual therapy
My approach to therapy
We will work together to explore your challenges, set achievable goals, and develop personalized strategies using cognitive behavioral therapy and dialectical behavioral therapy techniques. My approach is compassionate yet focused, empowering you to make meaningful changes in your life. Together, we will navigate through difficulties, build resilience and promote growth and healing.
What you can expect from me
My hope is that together we can explore your challenges, develop practical skills and foster meaningful change. I am committed to supporting you on your journey toward personal growth and a more fulfilling experience.
About me
- I identify asCaucasian, Cisgender Woman
- My style isChallenging, Solution Oriented, Empowering
Qualification and insurance
- Years of experience3 years of experience
- TrainingMA (Master of Arts) at Georgian Court University
- License typeLPC (Licensed Professional Counselor) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Stress management
- More specialtiesSubstance use / addiction, Bipolar disorder, Family issues, Panic disorders, Relationship issues
- Therapy methodsSolution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish