Elizabeth Rowlands

As a licensed professional clinical counselor in the state of Kentucky, I have been practicing for the last four years and have worked with a wide range of ages and stages of clients in that time. Recently I have begun shifting my focus to individuals who are 18 years old and older, couples, and families. I enjoy assisting my clients in managing stress, overcoming anxiety and depression, navigating family and relationship issues, coping with grief and loss, navigating life changes, and discovering tools to increase their motivation, self-esteem, and confidence. Taking the first step to uncovering a happier and more fulfilling life takes courage, so congratulations on making that step!

I believe that you are the expert of your story and already possess many strengths that will assist you in overcoming the challenges you are facing. I utilize a combination of Cognitive Behavior Therapy and person-centered therapy in my sessions and incorporate principles from other evidence-based modalities as needed to address the specific needs of my individual clients. I have a strong Christian faith and am happy to bring faith topics into sessions at my client's request, but I also never push my views on other.

The first session is an introductory session, where I will invite you to begin telling your story and sharing the goals you have for therapy. My goal in each session is to create a warm and safe environment where you feel secure and comfortable to encourage sharing and vulnerability. After our initial meeting we will begin working together to create goals and then working to make those goals a reality for you. I am looking forward to meeting with you and having the opportunity to walk with you on your journey!