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Headshot of Elizabeth Ruiz, LMHC

Elizabeth Ruiz

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Imagine how different your life would be if you weren't afraid of being judged, or overwhelmed with problems, or stuck in a negative cycle. I am trained in numerous interventions that help relieve anxiety, depression, symptoms of traumatic events, and relationship conflicts. I like to empower adults with tools that can be used immediately, including at least one during our first session. As a Licensed Mental Health Counselor with over 5 years of experience, I can help you reclaim your life.

My approach to therapy

I strive to provide an open and safe environment so we can develop a strong alliance, and allow you to feel comfortable to share your unique story. I will explore ways to immediately begin bringing some relief. You do not have to be alone in your healing journey; we will work together and at your pace. I will teach you a variety of techniques to help you find more calmness and wellness in your life. If you are ready for living life differently, give me a call. I look forward to hearing from you.

What you can expect from me

Collaboration is an important part of the healing journey. I like to ensure that my clients are comfortable with their goals and have an understanding of how to work toward success. I am open-minded and encourage feedback so that we can make adjustments as needed.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic University, BA (Bachelor of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Anger management, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish