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Headshot of Elizabeth Sanchez, LMHC

Elizabeth Sanchez

Therapist(She/Her/Hers)
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Men's issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Mental Health Counselor and Marriage and Family Therapist with nine years of experience, I have had the privilege of working with a diverse array of populations. My background includes working with individuals, couples, and families through various challenges. I utilize an evidence-based approach that is tailored to the unique needs I am also fluent in both English and Spanish,

My approach to therapy

As your therapist, my priority is to create a safe and compassionate space where you can begin your healing journey. We will gently explore what has brought you to therapy, and together, we will identify the most supportive ways to help you move forward. We will look at the connection between your thoughts and your emotions, recognizing how they shape your experiences. Trust the process; it will transform your life!

What you can expect from me

I am dedicated to supporting my clients in living their best lives, drawing upon the tools and techniques we explore together in the therapeutic process. If you feel ready to take this step, I warmly invite you to schedule a free 15-minute phone consultation. I genuinely look forward to connecting with you and being a part of your journey toward personal fulfillment.

About me

  • I identify as
    Other Racial or Ethnic Background, Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Challenging, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Barry University, MC (Masters in Counseling)
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Men's issues, Women's issues
  • More specialties
    Family issues, Anger management, Relationship issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Gestalt, Cognitive Processing (CPT), Gottman Method / Gottman Couples, Schema
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish