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Headshot of Elizabeth Seguinot, LMHC

Elizabeth Seguinot

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

As a therapist with over a decade of experience, I am dedicated to providing compassionate, culturally sensitive care to individuals and families from all walks of life. My background includes working with children, adolescents, and adults in various settings, including schools, community clinics, and private practice. I have been committed to addressing the unique challenges faced by communities of color, striving to create a safe, supportive space where clients feel understood, and empowered.

My approach to therapy

I specialize in evidence-based practices for individual needs, whether navigating life changes, managing stress, or healing from trauma. My holistic approach addresses the whole person, acknowledging systemic factors and cultural identity. Together, we'll create strategies that resonate with you for meaningful change.

What you can expect from me

Together, we will build a therapeutic relationship grounded in trust and mutual respect. I am here to listen, support, and guide you through your journey toward greater self-awareness and well-being. No matter where you are starting from, I am committed to helping you find your path to healing and growth.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at State University of New York, Albany
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Trauma, Transgender issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents