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Headshot of Elizabeth Selph, LCPC

Elizabeth Selph

Therapist(She/Her)
5 years of experience
  • Virtual & in-person
  • Depression, Stress management, Anger management, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

As a dual-credentialed LCPC with master’s degrees in business and clinical psychology, Elizabeth believes internal alignment is the foundation of a life of choice. Her practice, PsychBreak, supports high-functioning individuals and couples navigating anxiety, trauma, and high-conflict patterns. She moves beyond labels to help you reclaim emotional freedom.

My approach to therapy

We focus on your lived experience. We go beyond talking about problems. We notice how old patterns show up in your life now. You will understand how these ways of being developed. You will naturally gain the ability to make different choices. Build a life that finally feels connected and meaningful.

What you can expect from me

Deep questions matter. We explore meaning, identity, and responsibility together. You will realign your values with your daily choices. Build clarity and confidence. Become emotionally flexible and less reactive to stress. A grounded, less self-critical life is possible. Therapy is how you find it. Do not hesitate - email or call me now to discuss. More information at www.psychbreak.com

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Inquisitive, Holistic

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Chicago School of Professional Psychology
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Blue Cross and Blue Shield of Illinois, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Depression, Stress management, Anger management, Relationship issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Family issues, LGBTQIA+, Cultural & ethnic issues, Identity issues
  • Therapy methods
    Parent Management Training (PMT), Bowen Family Systems, Experiential, Jungian, Psychodynamic, Cognitive Behavioral (CBT), Attachment Based, Gottman Method / Gottman Couples
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    101 West Grand Avenue Ste 200
    Chicago, IL 60654