Elizabeth Siclari

You’ve been holding everything together on the outside, but inside it feels overwhelming, exhausting, and hard to manage. If you’re stuck in patterns you can’t seem to break, there’s a reason — and it’s not because you’re failing. This is often where therapy begins. I’m Liz, a Licensed Creative Arts Therapist serving Buffalo and the surrounding areas, specializing in trauma therapy, EMDR, anxiety treatment, and women’s mental health. For nearly a decade, I’ve supported women who feel overwhelmed, overextended, or disconnected helping them process trauma, reduce anxiety, and reconnect with a grounded sense of confidence and control.

My style is warm, direct, and deeply attuned. I integrate EMDR, trauma‐focused therapy, IFS/parts work, and expressive arts therapy to help you process what you’ve been carrying, understand emotional patterns, regulate your nervous system, and build healthier relationships with yourself and others.

I center our therapeutic relationship because healing happens in connection. My goal is for you to feel seen, supported, and understood as we explore what feels overwhelming. Through EMDR, somatic work, IFS, and creative arts therapy, we build the safety and resilience you deserve.