Elizabeth Somma

Hi there and thanks for stopping by! If you're here, you may be feeling overwhelmed, stuck, anxious, down, or just plain over it, and that can be scary, frustrating, and even confusing for some. I am here to help you figure it out, so you are not alone with these thoughts and feelings. With nearly a decade of experience working with children, teens, and adults across a variety of settings, I’ve supported clients facing challenges such as anxiety, depression, ADHD, life transitions, and co-occurring disorders. Through it all, I’ve learned that healing doesn’t look the same for everyone.

My style is warm, collaborative, and down-to-earth. I’m here to meet you where you are, not to hand you a list of things to “fix.” Therapy isn’t about becoming someone else. It’s about coming home to who you already are, underneath the noise. And while the journey can feel messy at times, it can also be one of the most meaningful investments you make in yourself.

Whether you're here to untangle your thoughts, learn new tools, process something hard, or just have a space that’s yours, we will discuss your specific goals in our first session together and work on developing a plan that feels good for you. I believe that real growth happens when we feel safe, seen, and accepted so creating that kind of environment is my priority. You don’t have to have it all figured out to get started, you just have to be willing to show up.