Elizabeth Strautz

I enjoy working with preteens, teenagers and adults who are experiencing symptoms of depression, anxiety, bipolar disorder and/or an adjustment disorder. I have a special passion for working with individuals who are seeking therapy due to grief, loss and/or trauma. I am experienced with helping clients address emotion dysregulation, interpersonal problems including unhealthy boundaries, cognitive distortions, stress, and/or co-occurring disorders. I am also a Certified Clinical Anxiety Treatment Professional (CCATP).

My approach is rooted in evidence-based practices and a deep commitment to understanding each of my client’s unique needs and experiences. I strive to foster a collaborative therapeutic relationship that promotes healing, self-discovery, and lasting positive change.

My mission is to provide compassionate, client-centered therapy that empowers individuals to achieve emotional well-being and personal growth. I am dedicated to creating a safe, inclusive, and supportive environment where my clients can explore their thoughts and feelings, develop coping strategies, and build resilience.