I am a bilingual Licensed Clinical Social Worker. Let's work together to build healthy strategies you can implement to manage through life's challenges. Whether you're struggling with anxiety, depression, trauma, or daily life stressors, I am here to help.
Through my years of experience, I've utilized a variety of interventions including, Cognitive Behavior Therapy, Narrative Therapy, and mindfulness skills. I ensure that each session is tailored to your individual needs, utilize these approaches to help you identify your stressors and develop healthy coping skills.
I offer a warm and open space to process your emotions. My goal is to empower you and assist you to rediscover the hope and strength within yourself.
