I have been loving the work I've been doing for the past 25+ years. This has meant working through challenges such as anxiety, depression, and trauma. With a license in mental health counseling, I focus on helping others to focus on living the lives they want to live.
I begin by establishing a relationship with my clients, learning as much about them as possible. Understanding their values and goals is key. From there we develop a plan together that utilizes evidenced based practices tailored to their needs.
During the first session, my clients have the opportunity to tell me their story in their own words, at their own pace. My clients can expect a session that is warm and non-judgmental. They should walk away with the sense that I have listened to them and made every effort to understand them, their history, their background, and their culture. The first session with me ends with hope.
