Elizabeth Vah

I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

My approach to therapy is compassionate, collaborative, and individualized. I provide a safe, supportive, and confidential space where you can talk openly about your experiences and challenges without judgment. Together, we will identify your goals, explore what may be getting in the way of your well-being, and develop practical strategies to help you move forward and reach your full potential.

I believe therapy is a collaborative process, and I will work alongside you at a pace that feels comfortable and meaningful. My clinical training includes Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), pain management, trauma-informed care, and grief treatment. I draw from these approaches to provide evidence-based care that is tailored to your individual needs, strengths, and goals.

During your first session, you can expect a safe, supportive, and confidential environment where you can openly share your concerns and experiences without judgment. We will take time to get to know you, better understand what brings you to therapy, and discuss what you hope to accomplish through treatment.

We will work together to identify your goals and begin exploring healthy and effective ways to manage your concerns. I believe therapy should move at a pace that feels comfortable for you, and I will meet you where you are while providing guidance and support along the way.