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Headshot of Elizabeth Wohlford, LMHC

Elizabeth Wohlford

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

Elizabeth Wohlford is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She is dedicated to helping adolescents, adults, and families to address their individual concerns and come up with workable solutions. Elizabeth specializes in anxiety, depression, trauma, relationship issues, and major life transitions.

Elizabeth completed her Master's degree in Mental Health Counseling at Palm Beach Atlantic University. She spent 10 years working in a community agency providing guidance and support to culturally diverse populations. She has been working remotely for the last two years.

A bit about my approach to therapy

Elizabeth utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness, and Solution-Focused Therapy (SFT).

What you can expect from our first session

We all go through ups and downs in our lives, but you don't need to go through them alone. Elizabeth wants to help you identify what is causing your distress and worry, in a safe and caring environment. With Elizabeth's help you can start on your journey of healing.


Elizabeth's style is

Solution-oriented
Warm
Empowering

Insurance carriers Elizabeth accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Elizabeth

MS (Master of Science) at Palm Beach Atlantic University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anger Management, Grief, Loss, Men's Issues, Women's Issues, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Seeking Safety, and Cognitive Behavioral (CBT)