Ellen Case

My approach to therapy is very attuned to hearing what my clients say and very introspective. I also use cognitive behavioral therapy and relational psychodynamic therapy

I’m a cognitive behavioral therapist as well as being trained in relational, interpersonal therapy and harm reduction therapy.

Usually, clients can expect to have a better sense of self-esteem and to resolve issues of low self-worth, anxiety, or depression. Clients with substance use issues can expect to understand what’s underneath their use and to reduce or stop their use whatever is their preference.

can expect to understand what’s underneath their use and to reduce or stop, whatever is their preference.

Clients with trauma histories can expect to reduce their flashbacks, anxiety, and depression substantially.