I enjoy helping people to be their authentic selves through exploration and achievable goals. I work best with clients that are able to be motivated for change while in therapy. I like working with those that need structure and support.
I come from a solution focused and cognitive behavioral background. I am direct and collaborative with clients and assist them with their goals and aspirations. I work with them to challenge negative self-beliefs and work through uncomfortable thoughts/processes in order to achieve their full potential.
While working with me, you can expect to be challenged and motivated towards your definition of growth. We will outline goals and reasonable objectives together, and spend time defining your life worth living.
