Skip to main content
Headway
Headshot of Ellen Honsa, LMHC

Ellen Honsa

Therapist(She/ Her)
6 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I have professional and personal experience with many mental health issues. I only share what has worked for clients and me. I am curious and open to learning about everyone's unique culture and way of life.

My very general bio would be:

I grew up in MA. I went to both public and catholic schools. I earned a 2nd degree black belt from Premier Martial Arts. I earned a BA in Psychology from uml. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.

I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.

My approach to therapy

Easy, non-judgmental, and curious conversation that leads to creating a plan together. We work together to decide what therpay approach and what interventions and skills to learn.

What you can expect from me

Clients are usually anxious. I have a basket of fidgets both in the waiting room and in the office. Each intake and subsequent session are unique to each individual, focused on what they need most

. In general, my outline is:

  1. Review of paperwork
  2. Reason for starting therapy
  3. Overview of people in your life
  4. Overview of issues and how long they have been happening
  5. Creation of a treatment plan together

**Warning self pay price will rise slightly in May

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Fitchburg State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    76 Summer Street 330L
    Fitchburg, MA 01420