I support individuals and couples experiencing and adjusting to a variety of life issues such as the aftermath of trauma, the birth of a child, new marriage, divorce, teen issues, adjusting to college, career planning, dating, parenting, co-parenting, mid-life, medical issues, loss, and BIPOC community issues.
I support individuals to feel better, function better, and express authentically. I help clients deepen self-awareness and create meaningful change. With 14 years of experience in the mental health field, I offers clients insight, guidance and tools to feel better, be successful in relationships, and accomplish life goals.
We will work collaboratively to identify the current patterns that aren’t working and identify goals for therapy. My approach blends counseling, teaching and coaching. I am active in guiding sessions, offering feedback, and helping clients stay focused on treatment goals. I listen deeply and respectfully, trusting that each client is the expert of their own life.
