Ellis Hulse

Anxiety, depression, and different forms of avoidance often get in the way of living fully. However, there is an innate pull towards health and wholeness. The fact that you're reading this is evidence that you are ready to grow and transform. You'll reconnect and align with this inner movement toward health and growth in therapy. I've worked in mental health for the past 14 years and have witnessed countless individuals overcome many challenges to living a fuller life.

I currently use a blend of different mindfulness-based cognitive behavior therapies and mind-body exercises to help people better cope with anxiety, stress, depression, life transitions, and grief.

Hope. Inner strength. Actionable steps towards improvement. Values oriented living