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Headshot of Elsie Pulupuna, LCSW

Elsie Pulupuna

Therapist(She/Her)
3 years of experience
  • Virtual & in-person
  • Stress management
  • Individual therapy

Great to meet you!

One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. This is but the first step in your journey of unlearning, healing, and change. I offer my time, space, and knowlege as you take the next steps in this process.

My approach to therapy

I work with adolescents, teenagers, and families that hope for and want a safer and healthier relationship with the people around them and within themselves as well. I am dedicated to helping people feel safe and empowered to create the life they desire by building from within and helping them unlearn and identify the unsafe barriers in their life.

What you can expect from me

I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential.

About me

  • I identify as
    Pacific Islander, Cisgender Woman
  • My style is
    Empowering, Direct, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Stress management
  • More specialties
    Depression, Anger management, Identity issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Attachment Based, Strength-Based, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English
  • Location
    180 North University Avenue Ste 270
    Provo, UT 84601