As a therapist, I try to support the client with compassionate care while focusing on solutions to move forward in life. Practicing compassion care involves grace and mercy, empathy, patience, respect, and continuous learning to grow.
"That is what compassion does. It challenges our assumptions, sense of self-limitation, worthlessness, a place in the world. As we develop compassion, our hearts open.” Sharon Salzberg
As a professional counselor, I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with a faith perspective. I provide psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me.
ADHD · Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Emotional Disturbance · Grief · Life Coaching · Life Transitions · Mood Disorders · Parenting · Peer elationships · Relationship Issues · Self Esteem · Spirituality · Stress · Trauma and PTSD · Job Stress · Marital/Pre-marital · Men's
Solution-focused brief therapy (SFBT) is a short-term, goal-oriented therapy approach that works with your strengths to help you create the future you desire.
Proverbs 13:12 Hope deferred makes the heart sick; but when dreams come true at last, there is life and joy.
