I work with pre-teens, teens, young adults, and women who may be navigating anxiety, trauma, grief, relationship challenges, life transitions, or emotional overwhelm. Many are used to holding everything together, putting others first, or feeling stuck in patterns they’re ready to change. Together, we explore what’s beneath those patterns, process difficult experiences, and build practical tools to help you feel more grounded, confident, and connected to yourself.
I offer trauma-informed, culturally responsive therapy tailored to you. As an EMDR-trained, bilingual therapist, I integrate EMDR with evidence-based and holistic approaches to address trauma, anxiety, emotional overwhelm, relationships, and life transitions while building practical tools for lasting change.
Reaching out for therapy can feel like a big step, especially when you’re used to carrying so much on your own. You don’t have to have everything figured out before you begin. I strive to create a space where you feel seen, understood, and respected. When you’re ready, I’d be honored to walk alongside you.
