I am a Licensed Mental Health Counselor with a background and training in Marriage and Family Therapy. I work with clients with issues related to life transitions, self-esteem, depression, anxiety, and relationship difficulties. I also work with couples on communication, conflict resolution, healing from infidelity and past traumas, and improving intimacy and connection.
My approach to therapy is collaborative and evidence based. I believe that everyone is the expert of their own life. As your therapist, my job is to get to know and understand you in order to provide support in the areas you are wanting.
My goal is to create a safe space for your fears, vulnerabilities, and strengths. In our work together you can expect to spend time processing and gaining insight into your emotions. We will identify what is important to you and help you live the life that you envision for yourself.
