Skip to main content
Headway
Headshot of Elyse Gehring, LPC

Elyse Gehring

Therapist
9 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

What began as curiosity about the ways others think and feel, has turned into a passion for me. In addition to my LMHC, which is held in three states and a Master’s Degree from Pace University, I have found ways to continue to feed my thirst for knowledge and bring more diversity into my work. I am a Chopra Certified Coach through The Institute for Integrative Nutrition and a Certified Clinical Trauma Professional. I also am an avid reader of both Eastern and Western philosophies. All of this allows me to embrace a holistic approach to my work with my clients. I am also a sucker for animals, a good book and New England architecture.

My approach to therapy

In both my work and external relationships, I have seen that life has the capacity for true beauty. I see it in the way my clients open up when they feel seen and supported, in the way the creation of a safe environment can give someone hope, and especially in the collaborative hard work that leads to true breakthroughs. That is why I bring a mindset of patience, honesty, and understanding to every session I am a part of.

What you can expect from me

In our sessions I meet you where you are at. Since therapy is a constant journey of emotions and expression we celebrate life and all experiences of being human. I am an empathetic challenger who always remains supportive and open-minded. Please feel free to message me with any questions or call (203) 479-9205.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Holistic, Inquisitive

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Pace University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Connecticut), LMHC (Licensed Mental Health Counselor) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Relationship issues
  • More specialties
    Bipolar disorder, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Relational, Motivational Interviewing, Somatic, Narrative Therapy, Emotion Focused Therapy (EFT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Humanistic, Solution Focused Couples Therapy, Seeking Safety, Interpersonal Psychotherapy (IPT), Strength-Based, Rational Emotive Behavior Therapy (REBT), Gestalt, Cognitive Behavioral (CBT), Positive Psychology, Cognitive Processing (CPT), Family Focused Therapy (FFT), Behavioral, Problem-Solving Therapy (PST), Psychoanalytic, Psychoeducational Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English