Each person is an individual, and I value your right to self-determination and respect. I have 20 years of experience supporting individuals of all ages who have experienced trauma, anxiety, depression, chronic illness, grief and difficulty in navigating life changes.
Developing trust and safety in the therapeutic relationship is my first priority in supporting you as you approach life's challenges. I have a special interest in helping people of all ages learn about and lean into the mind-body connection so that overcoming obstacles become more manageable.
Making a healthy, safe connection during our first sessions are most important to me. You will feel heard, seen and valued.
