I have a passion helping people find their inner peace and build self-compassion to live life joyfully and authentically. I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community. I work with clients 17+.
I offer affirming, honest, and compassionate care while challenging and educating along the way. I enjoy incorporating humor and embracing authenticity in therapy. I am here to listen with compassion instead of judgement
I love incorporating mindfulness and helping people reconnect with their bodies in a grounded and genuine way. I find that a lot of my work with clients can lead to building awareness and insight into who they are and growing their self compassion and acceptance of self.
