Emily Alexander
- Virtual
- Anxiety, Trauma, PTSD
- Individual therapy
Great to meet you!
I'm a Licensed Professional Counselor with more than 19 years' experience in the mental health profession. I have worked in outpatient settings, the criminal justice system, and community mental health. I received my Master's degree from John Jay College of Criminal Justice in New York, NY.
My approach to therapy
I believe that all individuals are capable to make change and improve their lives. I am invested in helping people through this process using education, skills development, and support. I use various therapeutic approaches, including EMDR, CBT, and DBT techniques, as well as humor and empathy to help individuals. I believe there is no cookie cutter approach to therapy or life.
What you can expect from me
After a session, people tend to feel more focused, in a better mood, and empowered.
About me
- I identify asCisgender Woman
- My style isEmpowering, Solution Oriented, Humorous
Qualification and insurance
- Years of experience19 years of experience
- TrainingMA (Master of Arts) at City University of New York (John Jay College of Criminal Justice), BA (Bachelor of Arts) at The University Of Tampa
- License typeLPC (Licensed Professional Counselor) (Colorado)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare
Care details
- Top specialtiesAnxiety, Trauma, PTSD
- More specialtiesStress management, Panic disorders, Men's issues, Relationship issues, Women's issues
- Therapy methodsTrauma Focused CBT, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish