Emily Becht

I am an LCSW, Certified Clinical Trauma Professional, and a queer, anxious, ADHD-er, supporting clients since 2022. If you're feeling overwhelmed, stuck, or in need of support in this season of life, having a space where you can feel seen and heard can make all the difference. I work with folks with life transitions, relationship issues (including non-monogamy), and specialize in treating difficulties caused by neurodivergence and anxiety. Your goals and autonomy are always at the forefront of therapy. My approach to therapy is relaxed and collaborative, while also helping you gently challenge patterns that no longer serve you. (I am also credentialed with United Healthcare but not through Headway, please send me a message or find me on Psychology Today to use UHC benefits.)

We will start with building a trusting relationship and work toward exploring what’s holding you back, including building insight, coping skills, boundaries, and helping you move forward with greater clarity, resilience, and self-trust. I integrate trauma-informed, evidence-based practices to support meaningful, lasting change.

In our first session, I want to create a relaxed and trusting environment. I know this may take many sessions, so starting out I want to hear about what is currently bringing you to therapy, even if you aren't comfortable getting into the nitty gritty of it yet. This will help us at least have a shared understanding of where we are headed and help me build a treatment plan for us to follow and edit as we go.