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Headshot of Emily Bura, LPC

Emily Bura

Therapist(she/ her)
8 years of experience
  • Virtual
  • Bipolar disorder, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Emily is a Licensed Professional Counselor, practicing as a generalist by providing services to most diagnoses and situations.

My approach to therapy

Collaborate with clients to really focus in on self acceptance and working towards more adaptive attitudes and behaviors. Building insight as well as developing practical skills are equally important for making progress.

What you can expect from me

Goals and desired outcomes are established with the client- I am not your expert (you are). I aim to end sessions with some sense of progress. Sometimes that might mean feeling better when we finish a session, and sometimes it can make things feel worse. It is all part of the process.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Inquisitive, Direct, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSEd (Master of Science in Education) at Old Dominion University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Bipolar disorder, Women's issues, Trauma
  • More specialties
    Anxiety, Depression, Anger management, Grief or loss, Men's issues, Relationship issues, Identity issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brief Dynamic
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    620 14th Street
    Virginia Beach, VA 23451