I am an experienced Licensed Mental Health Counselor (LMHC). I have over six years of experience treating individuals and groups with struggles such as depression, anxiety, trauma, bipolar disorder, suicidal ideation, substance use disorders, and relationship issues.
I believe that lasting change is best supported by a combination of insight and practical skills. My approach integrates psychodynamic therapy, which helps clients understand the patterns and experiences that shape their lives, with skills-based interventions that support meaningful and sustainable change.
In our first session, I will listen to your story with empathy, curiosity, and without judgement.
