Hello my name is Emily (pronouns: she/her/ella) I am a California Licensed Clinical Social Worker. I provide individual therapy services in both English and Spanish. I have worked in the mental health field providing care for those going through their toughest times. My passion is working with adults who have faced adversity and assisting in processing their experiences, providing support and practical tools.
I use an empathetic, whole-person, approach built upon mutual respect and understanding. I use an integrative approach consisting of reflective mindfulness, behavioral therapy, and strength based interventions. My goal is to provide a welcoming and safe environment where you can be yourself without fear of judgement or shame.
In our first session, we'll focus on getting to know one another, review confidentiality and what you can expect from therapy. I will answer questions you may have, hear about what brings you to therapy, and any goals you may have. This is about getting to know each other and you may share at the pace that feels comfortable for you.
