I am a Licensed Clinical Social Worker who works with individuals ages 13 and up, specializing in the treatment of depression, anxiety, and trauma. I aim to create a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives.
Therapy does not have to be a one-size-fits-all approach. I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills, and engage in the therapeutic process in a way that feels natural and effective. I specialize in CBT, CPT, and ACT therapy styles.
I complete an initial intake on first sessions, where I gather historical information about you and any previous treatment you have had. I also want to find out your reason for seeking therapy now, and start to identify treatment goals you have for completing therapy.
