Great to meet you!
I am here to empower, support, and guide you through your personal and mental health goals. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Navigating life is difficult. Let's create a space and plan for you to accomplish the changes you want to see in your life.
I have an eclectic approach to treatment that is open, relaxed and goal oriented. I am a Licensed Clinical Social Worker in the State of Colorado and earned a Master of Social Work from Florida State University in 2013. I work with a variety of matters including adjustment, grief and loss, trauma, relationship dynamics and self-esteem/self-worth. I help clients manage symptoms of depression, anxiety, and other mental health concerns.
I offer 45-50 minute psychotherapy sessions. I utilize a flexible and eclectic approach to meet each client's individual needs. If you need a sounding board, a supportive ear and shoulder, a plan and a compassionate guide to accountability, I'm here to help you realize your goals.

