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Emily Cunningham

Therapist
8 years of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am here to empower, support, and guide you through your personal and mental health goals. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Navigating life is difficult. Let's create a space and plan for you to accomplish the changes you want to see in your life.

I have an eclectic approach to treatment that is open, relaxed and goal oriented. I am a Licensed Clinical Social Worker in the State of Colorado and earned a Master of Social Work from Florida State University in 2013. I work with a variety of matters including adjustment, grief and loss, trauma, relationship dynamics and self-esteem/self-worth. I help clients manage symptoms of depression, anxiety, and other mental health concerns.

I offer 45-50 minute psychotherapy sessions. I utilize a flexible and eclectic approach to meet each client's individual needs. If you need a sounding board, a supportive ear and shoulder, a plan and a compassionate guide to accountability, I'm here to help you realize your goals.

My approach to therapy

I have an eclectic approach to treatment. Each client and family require a different plan, and I will ensure that your treatment plan fits your particular set of needs. My approach is open, relaxed, and goal oriented. I utilizes multiple approaches including cognitive-behavioral therapy, solution focused, client centered, and collaborative therapy.

What you can expect from me

I appreciate the hard work it takes to find the best services for you. Our first meeting I will ask you questions to get to know you and your concerns and together we will build a treatment plan that fits your needs

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Direct

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Select Health - Colorado, Select Health Colorado Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Gestalt, Relational, Cognitive Behavioral Family Therapy, Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Psychoeducational Family Therapy, Seeking Safety, Gottman Method / Gottman Couples, Trauma Focused CBT, Emotion Focused Therapy (EFT), Narrative Therapy, Jungian, Psychoanalytic
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English