Dr. Emily Dalton

I'm here as a therapist because I love the work my clients and I do together. I decided to make a career change in my early 30's. I was unhappy in my career and, as cliche as it sounds, I had always wanted to be a therapist. As a single mom of a 5 year old boy, I took the leap and pursued both my master’s and doctoral degrees in clinical psychology from the California School of Professional Psychology. My education and training largely focused on multicultural and community psychology, which has provided me with an open-minded and inclusive approach to mental health. I work primarily with adults and specialize in depression, LGBTQIA+-affirmative therapy, ADHD, women's issues, parenting support, and psychological assessment and diagnosis. I also have experience treating anxiety, trauma, self-harm, suicidality, chronic illness, relationship challenges, career stress, adjustment disorder, attachment wounds, and grief.

I believe therapy can have many shapes and forms. Sometimes, it is simply a place where you are seen and heard. Other times, it may delve deeper into your past, your relationships, and your emotions. Therapy can also be a place to obtain skills, tools, and resources. Each client has unique and specific needs, and it is my job to work alongside my clients in order to help meet those needs. I provide a therapeutic relationship that works to support clients in the best way possible and build upon client strengths.

During our first few sessions together, I focus on getting to know you and your story. I also like to hear about your goals and what you want to focus on in therapy. Therapy can be scary and vulnerable if you have never done it or when you start with someone new. I strive to help my clients feel safe and validated during our time together.