Emily Doskow

Perhaps carrying something heavy; anxiety that won't quiet down, a history that keeps showing up in the present, or a feeling of being stuck that you can't quite name. Maybe you're a parent watching your child struggle and feeling helpless. Whatever brought you here, I'm glad you found your way. I'm Emily, a licensed therapist with over 15 years of experience working with children, teens, college students, and adults. I specialize in trauma, depression, and anxiety — and I work with the whole person: your thoughts, your body, and the relationships that shape you. Together, we'll build a space that feels safe and supportive.

My approach is relational and integrative. I tailor our work to you. With advanced training in IFS, EMDR, somatic practices, DBT, and psychodynamic therapy, we'll find what fits your needs. Whether you're processing trauma, managing emotions, or trying to feel more like yourself, I'll be a warm, grounded partner in that process.

Together, we will explore the mulitiude of factors that make up your struggles and work towards healing by integrating mind, body, and language. Therapy works because people have the capacity to grow. If you're a parent seeking support for your child or teen, I'd love to connect. I bring a warm, evidence-informed approach to working with young people.